Stappen-tellen.-hoe-doen-we-dit-best

De nieuwste gezondheidsapp op je smartphone? Of beter een activity tracker rond je pols? Of is een klassieke stappenteller toch meer te vertrouwen? Hier vind je een overzicht van de verschillende methoden om stappen te tellen. Met de voor- en nadelen van elk instrument. Je komt bovendien te weten of het instrument al wetenschappelijk getest en goedgekeurd is op het vlak van betrouwbaarheid.

Bronnen

  • Bergman RJ et al. Validity of 2 devices for measuring steps taken by older adults in assisted-living facilities. J Phys Act Health. 2008;5 Suppl 1:S166-75.
  • Crouter et al. validity of 10 electronic pedometers for measuring steps, distance and energy cost. Med Sci Sports Exerc. 2003;35(8):1455-60.
  • De Cocker, K. Cardon, G. De Bourdeaudhuij, I. Validity of the inexpensive Stepping Meter in counting steps in free living conditions: a pilot study. Britisch Journal of Sports Medicine. 2006.  40 (8): 714-716.
  • De Cocker, K. De Meyer J, De Bourdeaudhuij, I Cardon, G. Non-traditional wearing positions of pedometers: Validity and reliability of the Omron HJ-203-ED
  • pedometer under controlled and free-living conditions. Journal of Science and Medicine in Sport. 2012. 15:418–424.
  • Foster RC. Et al. Precision and accuracy of an ankle-worn accelerometer-based pedometer in step counting and energy expenditure. Prev Med. 2005;41(3-4):778-83.
  • Hasson RE. Validity of the Omron HJ-112 pedometer during treadmill walking. Med Sci Sports Exerc. 2009;41(4):805-9.
  • Holbrook EA. et al. Validity and reliability of Omron pedometers for prescribed and self-paced walking. Med Sci Sports Exerc. 2009 Mar;41(3):670-4.
  • Ryan CG et al. The validity and reliability of a novel activity monitor as a measure of walking. Br J Sports Med. 2006;40(9):779-84.
  • Schneider et al. Pedometer measures of free-living physical activity: comparison of 13 models.  Med Sci Sports Exerc. 2004;36(2):331-5.
  • Test aankoop. Bocquet, T. Janssens, B. Renders, E. Vinger aan de pols: op pad met activity trackers. Test Gezond. 31 januari 2015. Bergman RJ. et al. Is there a valid app for that? Validity of a free pedometer iPhone application. J Phys Act Health. 2011; 9 (5): 670-6.
  • Case M.A. et al. Accuracy of smartphone applications and wearable devices for tracking physical activity data. JAMA. 2015; 313 (6): 625-626. de Groot M. et al. Quantified Self in de huisartsenpraktijk. Bijblijven. 2015; 31 (8): 642-654.
  • Ferguson T. et al. The validity of consumer-level, activity monitors in healthy adults worn in free-living conditions: a cross-sectional study. Int J Behav Nutr Phys Act. 2015; 12: 42.
  • Giannakidou DM. Et al.The validity of two Omron pedometers during treadmill walking is speed dependent. Eur J Appl Physiol. 2012; 112 (1) : 49-57
  • Glynn LG. et al. SMART MOVE - a smartphone-based intervention to promote physical activity in primary care: study protocol for a randomized controlled trial. Trials. 2013; 14:157-164.
  • Jacobs A. SmartHealth review: stappentellers en activity trackers. 2014. http://www.smarthealth.nl/revi... Kooiman TJ. et al. Reliability and validity of ten consumer activity trackers. BMC Sports Sci Med Rehabil. 2015; 7:24.
  • Lee JM. et al. Validity of consumer-based physical activity monitors. Med Sci Sports Exerc. 2014; 46 (9): 1840-8.
  • Orr K. et al. Validity of smartphone pedometer applications. BMC Res Notes. 2015; 8 (1):733.
  • Sieling JD. et al. Performance of Smartphone On-Board Accelerometers For Recording Activity. Obesity Society 2011. Orlando. Takacs J. Validation of the Fitbit One activity monitor device during treadmill walking. J Sci Med Sport. 2014; 17 (5): 496-500.